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Live in Health. Embody Wellness. Inhabit Vitality.

With Dr. Michelle Enmark, your board-certified nutritionist in Sacramento, CA.

Schedule a Consult Get Started Today
Eat Healthy, Feel Better

Dr. Michelle Enmark guides you on your journey to renewed health and balance.

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Food Is Medicine
What you take into your body has a direct effect on all of your main systems from digestive to respiratory. If we take in the right foods, then we can make these systems more effective and help repair any issues you are experiencing. Dr. Enmark guides you through this process and creates custom plans around your needs and goals.
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Your Health Partner
Trying to search through all the latest food trends and what is actually healthy can be a full-time job. Dr. Enmark can do all the heavy lifting for you and get to the root cause of the problems you are facing. She collaborates with you to design a healthy eating plan with real lasting benefits.
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Embrace Change
Your Abitare Health journey can begin when you are ready to evaluate your thinking and daily habits. Whether you have specific symptoms or just want to improve your health, our nutritionist can present the ideal solutions for your needs. Everything is broken down and easy to understand so you can make the right changes – are you ready to get started?

Revitalize Your Life

Meet Dr. Michelle Enmark.
As a dentist, Dr. Enmark saw how the mouth is a window into the health of your body’s systems. She found that nutrition shared the same commonality, so she explored this area further and is now able to help her clients achieve a healthier lifestyle.

Here is a little more about our skilled dentist and nutritionist:

  • Board-certified in holistic nutrition
  • 28 years in the dental field
  • Extensive experience in anatomy, biology, and physiology
  • Trained in lab analysis
Dr. Enmark has a unique balance of passion and knowledge. Find out how she can help you change your life!
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"I am your guide. I am here to support you on your health journey. You are in complete control of the process. All of my recommendations are individualized because I believe that in healthcare, there is no one-size-fits-all. The eating plan that works for one person, may not work for another. We have to be willing to try various things, until we find what does work, using the best evidence-based practices and modalities that have been tried and tested."

– Dr. Enmark

Helping You, Help Yourself
Many people are unsure of where to turn when it comes to eating healthy and feeling better. We direct you to the root cause of your issue and do all the research for you!

Have you ever said…

"Why Am I Always Tired?"
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Fatigue is very common and can be caused by a number of medical and nutritional factors. Together, we can find the underlying problem and take action!

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"I Think I Eat Pretty Healthy."
A man holding a delicious sandwich while about to take a bite

It is trendy to be healthy right now but are these trends based on medical facts. Are they actually benefiting you or covering up bigger issues in the food industry? Dr. Enmark can help you investigate.

"Is Medication Really the Answer?"
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Our doctors do wonderful work in this country, however, there are many who feel they have been brushed off and just handed medication. Is this you? Would you like to eliminate the cause of your problem rather than just masking symptoms?

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Over the last two years, I have been dealing with severe internal inflammation and rashes all over my body. I scratched them until they bled and was absolutely miserable. Then, I found Dr. Enmark. She recommended testing for food allergies, changing my diet, and taking a few supplements. My rashes went away within a few weeks. It was amazing. Dr. Enmark has since helped me to reduce the inflammation and get my body healthy from the inside out.

K.O. (Abitare Health Client)

Over the last two years, I have been dealing with severe internal inflammation and rashes all over my body. I scratched them until they bled and was absolutely miserable. Then, I found Dr. Enmark. She recommended testing for food allergies, changing my diet, and taking a few supplements. My rashes went away within a few weeks. It was amazing. Dr. Enmark has since helped me to reduce the inflammation and get my body healthy from the inside out.

K.O. (Abitare Health Client)

What Do We Do

Find balance and feel whole again with our tried and tested recommendations.

Dr. Michelle Enmark combines science with nutrition to identify the deep-lying cause of your health problem. She uses modern lab techniques and accurate testing to explain what is going on in your body and why it is happening.

Your diagnosis is only the start! She collaborates with you to insert balance and healthy eating into your life and make it a mainstay. Dr. Enmark cuts through current trends to find you a plan based on research and your individual needs.

Ready to get started?

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Nutritional Consultation
Enjoy a friendly and informative conversation with Dr. Enmark.

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Lab Services & Analysis
Our medical and nutritional expert can accurately evaluate common lab tests.

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Online Supplements
Get a little help in addition to your healthy and nutritious diet.

Start Your Health Journey

  • At a Time Suitable for You
    Life is busy so finding time for nutritional research and meal prep can be tough. You need help at a time convenient for you! Therefore, Dr. Enmark offers early morning and evening consultations and sessions. She is available for both in-office consultations and discussions via Skype/FaceTime.

    Tuesday – Friday: 8am – 4pm

  • Contact Dr. Michelle Enmark
    The first step of your journey is to decide if you want to be the change you want to see. Once you are ready, you can contact our board-certified nutritionist via email or phone:

    Email:
    Phone: (916) 798-2299

  • Online Forms
    In order to help us best prepare for your visit, Dr. Enmark needs some health and personal information. To make this simple and convenient, she offers her new client forms online. You can simply fill them in and send them back via email to your Sacramento nutritionist.

Take Control of Your Health
Partnering with you so you can begin to change your life.

Serving the local communities of Sacramento and helping people nationwide to discover the role nutrition plays in their overall health.