Your Nutrition Blog

Dr. Michelle Enmark shares all our latest recipes, top tips, and news with all our clients and friends.

by Abitare Health · published January 31, 2019Last updated January 31, 2019 · 2 min read

Discover a delicious Indian dish that will truly make your mouth water. A Kitchari is an exquisite combination of vegetables, spices, flavors, and... read more

Woman shopping for ingredients and holding her phone while pushing a cart

Mongolian Beef

by Abitare Health · published January 21, 2019Last updated January 31, 2019 · 1 min read

You have found your go-to recipe to prepare a meal full of delicious aromas! We adapted PF Chang’s recipe for Mongolian beef to contain lower sugar... read more

Woman choosing vegetables and ingredients from an open fridge

Tasty Rolade

by Abitare Health · published January 21, 2019Last updated January 31, 2019 · 2 min read

Are you planning to make a delicious and healthy meal? This easy-to-follow recipe is excellent for families, or could be the star at your next... read more

Vegetable Juice – Healthy & Good

by Abitare Health · published January 21, 2019Last updated January 31, 2019 · 1 min read

Feel better and boost your energy with a healthy veggie juice! Discover an ideal combination of flavors and let your body easily absorb the daily... read more

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