Feel better and boost your energy with a healthy veggie juice! Discover an ideal combination of flavors and let your body easily absorb the daily nutrients you need by following the steps of this simple recipe.
What Do You Need?
2 heads of celery
2 bunches of carrots (approximately 10 -12 carrots)
6 green apples
1 bunch parsley
1 bunch cilantro
2 bunches green onions or 2 leeks
Juice of 6 limes or lemons (squeeze the juice ahead of time)
One head of romaine lettuce
One bunch of Kale, chard, dandelion greens, or beet greens
6-inch piece of ginger or buy already minced (we use Ginger People jarred minced ginger) and place one teaspoon in each cup of juice
Sea salt, pepper, hot sauce optional
Creating Your Healthy Juice
1. Wash, cut tops and bottoms from each vegetable – if needed for your juicer
2. Remove core from the apples
3. Blend in all the ingredients
4. Store in glass jars in the refrigerator for up to one week. Shake well before drinking
Note: This recipe works best in a good quality electric juicer
If you are constantly on the go, this recipe can help you supply your body with the right daily dose of nutrients with wonderful flavors! It makes approximately 12 cups of juice to set you up for the week. Try it out!